PHYSICAL
- Workout at least 6 days a week. It doesn't matter if it's a 10 minute run or a 45 minute ab workout, it just needs to be done.
- Do 100 crunches a day. This doesn't count as my workout for the day- this is just something extra that I'm forcing myself to do.
- Drink at least 4 glasses of water a day. I know the minimum amount is 8 glasses, but I'm trying to create goals that are realistic for me so I'll start off with 4 and increase it later.
- Do laundry once a week, on a same consistent day. I've decided that my laundry day will be Thursdays from now on.
SPIRITUAL
- Magnify my calling (I have tons of ideas on how to do my job better, but that would be an entirely different blog post. Don't worry though, they are written down elsewhere)
- Get on my knees to pray. I have a problem with not wanting to get out of my bed to pray so I literally lay there and fold my arms. No wonder I have problems falling asleep in the midst of a prayer.
- Go to the temple once a week, consistently. I have a temple only 5 minutes away from me, I should be taking advantage of that.
- Read the Book of Mormon 20 minutes a day and take notes.
- Do visiting teaching once a month. I should be setting the example for this, but I've been bad about it. Whoops.
- Write in my journal at least once a week.
SOCIAL
- Visit grandparents and other family members consistently (Manti grandparents once a week, South Jordan grandparent once a month)
- Make an effort to make others feel more included.
- Keep in touch with old friends.
Here's to 2015- a new year and a new me.
XOXO
Mikayla
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